Question

The richest sources of vitamin - ${\text{B}}_{12}$ are (correct answer + 1, wrong answer - 0.25)

• A. goat’s liver and Spirulina
• B. chocolate and green gram
• C. rice and hen’s egg
• D. carrot and chicken’s breast

Answer 1

The correct option is A goat’s liver and Spirulina

Vitamin - ${\text{B}}_{12}$ (cyanocobalamin) is the only vitamin not found in vegetables. It is present in animal protein such as meat, liver, fish, etc. Recently, it has been considered that the algae Spirulina (single cell protein or SCP) also contains this vitamin.