Question

To avoid a lifestyle disease, a person should:

• A. Exercise
• B. Not smoke
• C. Have a balanced diet
• D. All of the above

Answer 1

The correct option is D All of the above

Exercise and other physical activities keep our body active and also reduces the risk of lifestyle disease. Smoking is the number one cause of many respiratory diseases. Diseases like obesity are caused by consuming too much fat and less of other essential nutrients.