Unscramble and match the following with their correct nutrient source-
i
UEPSLS
a
Fat rich
ii
OATPOT
b
Protein rich
iii
EHECSE
c
Iron rich
iv
MLAA
d
Carbohydrates rich
A
i-d , ii-b , iii-a , iv-c
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B
i-c , ii-d , iii-a , iv-b
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C
i-a , ii-d , iii-b , iv-c
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D
i-b , ii-d , iii-a , iv-c
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Solution
The correct option is D i-b , ii-d , iii-a , iv-c Pulses are a rich source of protein.
Potato is a carbohydrate rich food.
Cheese is rich in fat.
Amla or Indian gooseberry is a rich soure of iron.
All these should be included in the diet of adolescents.