Vitamins and minerals are nutrient factors that are inevitable for proper health and the smooth functioning of physiological activities.

True

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False

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Solution

The correct option is A
True

Vitamins and minerals are nutrient factors that are inevitable for proper health and the smooth functioning of physiological activities. They are required only in small quantities and so are called micronutrients. Fruits, vegetables, milk and eggs are the storehouses of vitamins and minerals.

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