Question

We should include fruits and vegetables in our diet, because __________

[Review question: Pg. No: 106]

• A. They are the best source of Carbohydrates.
• B. They have high water content.
• C. They are rich in minerals and vitamins.
• D. They are the best source of Proteins.

Answer 1

The correct option is C They are rich in minerals and vitamins.

We should include fruits and vegetables in our diet, because they are rich in minerals and vitamins.