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Question

What are processed food ? Give 2 examples

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Solution

Processed food is any food which undergone in any pocess before it’s available for us to eat.
This process can be as simple as freezing or drying food to preserve nutrients and freshness, or as complex as formulating a frozen meal with the right balance of nutrients and ingredients.

Examples -
  1. Packaged foods labeled “natural” or “organic,” such as cereals, fresh meat and poultry, and jarred baby foods
  2. Foods prepared in quick-service and fine-dining restaurants, cafeterias and food courts, sports arenas, coffee shops and other locations

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