What are the sources of vitamin E and vitamin K?

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Solution

Vitamin:
1. Vitamins are a necessary nutrient constituent of the balanced diet which play a crucial function in the proper functioning of the body. The various vitamins are A, B, C, D, E, and K.
Sources of vitamin E:
2. Vitamin E is present in abundance in broccoli, almond, wheat, green leafy vegetables, and vegetable oil.
Sources of vitamin K:
3. Vitamin K is present in abundance in cabbage, spinach, liver, soybean, and eggs.

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