What do we get from cereals, pulses, fruits and vegetables?

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Solution

(i) Cereals provide us with carbohydrates. Also, they are a rich source of energy.

(ii) Pulses give us proteins.

(iii) Fruits and vegetables are a rich source of vitamins and minerals. A small amount of proteins, carbohydrates, and fats are also present in them.

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Similar questions

What do we get from cereals, pulses, fruits and vegetables? [2 MARKS]

On a daily basis, our food consists of cereals, pulses, vegetables and fruits. Why do we consume different variety of food materials?

Which of the following are correctly matched:

i. Fats - Oils
ii. Vitamins - Cereals
iii. Carbohydrates - Fruits and Vegetables
iv. Proteins - Pulses

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