It is a pancreatic hormone that allows your body to consume sugar (glucose) from carbohydrates for energy or to store glucose for later use.
Insulin helps to control your blood sugar levels from being too high (hyperglycemia) or too low (hypoglycemia)
Insulin's role in blood sugar:
Sugar is necessary by your body's cells for energy.
Sugar, on the other hand, is unable to penetrate the majority of your cells directly.
When you consume food and your blood sugar level rises, beta cells in your pancreas are activated, causing insulin to be released into your circulation.
Insulin then binds to cells, instructing them to absorb sugar from the bloodstream.
Insulin is frequently referred to as a "key" since it allows sugar to enter and be used for energy.
Sugar management has been shown to be incredibly important in preventing various ailments, especially if you have diabetes.
Long-term blood sugar control issues in diabetics lead to heart and blood vessel disease, kidney failure, nerve damage, vision problems, and heart disease.