What is the difference between carbohydrates and fats?
Carbohydrates:
Fats:
Carbohydrates | Fats |
---|---|
Carbohydrates are made up of simple sugar such as cellulose. | Fats are made up of fatty acids and glycerol. |
Carbohydrates give instant energy. | Fats are energy reservoirs of our body. |
Carbohydrates are insoluble in water | Fats are soluble in water. |
Carbohydrates-rich foods are Rice, wheat, cereals, potatoes, etc. | Fat-rich foods are Milk, butter, cheese, cream, etc. |