Question

What is the main purpose of carbohydrates in our body?

Answer 1

Carbohydrates:

1. The carbon-based molecules are rich in OH groups called carbohydrates.
2. Carbohydrates serve as the source of energy for the body.
3. They are components of the living system as the backbone of DNA is composed of sugar (deoxyribose) with alternating phosphate groups.

Main Purpose of carbohydrates in our body

Energy :

1. The main purpose of carbohydrates is to produce energy after their break down through a series of reactions.
2. The reactions that carbohydrates undergo are glycolysis, tricarboxylic acid cycle, and electron transport chain.

Digestion of food :

1. Fiber is a complex carbohydrate, which comes from fruits, vegetables, legumes, and nuts.
2. The soluble fiber is the pliable inside part of cell walls that holds water, which comes from the soft parts of fruits and beans.
3. The soluble fiber binds with water in the gut, slows digestion, and stabilizes blood sugar levels.