wiz-icon
MyQuestionIcon
MyQuestionIcon
1
You visited us 1 times! Enjoying our articles? Unlock Full Access!
Question

What is the minimum amount of sleep we need to refresh ourselves?


A

1 hour

No worries! We‘ve got your back. Try BYJU‘S free classes today!
B

2 hours

No worries! We‘ve got your back. Try BYJU‘S free classes today!
C

4 hours

No worries! We‘ve got your back. Try BYJU‘S free classes today!
D

8 hours

Right on! Give the BNAT exam to get a 100% scholarship for BYJUS courses
Open in App
Solution

The correct option is D

8 hours


We require at least 8 hours of sleep. Sleeping helps the body to rejuvenate and repair itself. We feel much better and relaxed after a good night’s worth of sleep.


flag
Suggest Corrections
thumbs-up
0
Join BYJU'S Learning Program
similar_icon
Related Videos
thumbnail
lock
Nervous System
SCIENCE
Watch in App
Join BYJU'S Learning Program
CrossIcon