Question

What should the diet of an adolescent consist of?

• A. junk food
• B. fruits
• C. meat
• D. balanced diet

Answer 1

Answer: (B), (C)

The correct options are
B

fruits

C

meat

Adolescence is a stage of rapid growth and development. Hence the diet has to cover all types of food required for this such as cereals, pulses, milk, egg, vegetables, fruits, etc., which contains nutrients such as carbohydrates, protein, fats, vitamins and minerals.