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Question

Which among the following are rich sources of proteins?

A
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B
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C
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D
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Solution

The correct option is D
  • Proteins are highly complex substances that are required for our body to function properly.
  • They are essential for the growth and repair of our body.
  • So, foods containing proteins are often called body-building foods
  • Among the given options, egg, meat and fish are rich sources of proteins.
  • Ghee, on the other hand, is a rich source of fats.

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