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Question

Which among the following is considered as micronutrients?


A

Carbohydrate

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B

Vitamin

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C

Protein

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D

Fat

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Solution

The correct option is B

Vitamin


Nutrients required in small quantities are called micronutrients. Vitamins and minerals are micronutrients. Minerals such as iron, sodium, calcium, phosphorous, etc. are required for various processes happening in the body. Vitamins are needed as they help to support the bones, heal wounds, and bolster your immune system. They also convert food into energy and repair cellular damage.


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