Which nutrients are included in body building foods?

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Solution

Body building foods:
Proteins are body building foods.
These are essential for growth and repair of the body tissue.
Proteins can be divided into two groups depending upon their sources: Animal proteins and plant proteins.

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Similar questions

Match the major nutrients in the given foods with their functions.

i)	A) The main source of energy
ii)	B) A high energy source, part of the cell membrane
iii)	C) Body-building
iv)	D) Proper functioning of the body

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