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Question

Which of the following are the macro-nutrients that are present in our food?


A

Carbohydrates

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B

Proteins

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C

Fats

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D

All of the above

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Solution

The correct option is D

All of the above


Nutrients are classified into 5 types: carbohydrates, proteins, fats, vitamins, and minerals. carbohydrates, proteins, and fats are macronutrients and as they are required in large amounts by the body. Minerals and vitamins are required in small quantities by the body.


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