Which of the following constitutes a balanced diet?

Chapati, dal, spinach and ghee

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Noodles, crispy veg and coke

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Pizza, breadsticks and coke

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Burger, french fries and mayonnaise sauce

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Solution

The correct option is A Chapati, dal, spinach and ghee
The diet which contains an adequate quantity of all the nutrients is called a balanced diet. Chapati, dal, spinach and ghee would be a balanced diet as it contains all the essential nutrients such as carbohydrates (chapati), proteins (dal), vitamins and minerals (spinach) and fats (ghee).

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