Question

Which of the following constitutes the right meal for adolescents?

• A. Chips, noodles, coke
• B. Chapatti, dal, vegetables
• C. Rice, noodles and burgers
• D. Vegetables, cutlets, chips and lemon drink

Answer 1

The correct option is B

Chapatti, dal, vegetables

The correct option is (B):

1. It is very important to eat the right kind of food at the time of growing years.
2. It helps to develop muscles and bones in the body.
3. Chapatti, dal, fruits, vegetables, etc contain the proper amount of carbohydrates, proteins, vitamins and minerals which are essential for the body.

Option (A):

1. Chips, noodles and coke are junk food.
2. It contains a high amount of fats, sugars and salts.

Option (C):

1. Rice provides carbohydrates that help in gaining nutrition.
2. Noodles and burgers are junk food it contains a high amount of fats and salts.

Option (D):

1. Vegetables are good for health, it contains nutrients and minerals.
2. Chips, cutlets and lemon rinks are junk food.

Final answer: Chapatti, dal, vegetables constitute the right meal for adolescents.