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Question

Which of the following food items do not contain fibre?

A
Fruits
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B
Eggs
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C
Sprouts
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D
Vegetables
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Solution

The correct option is B Eggs

Fibers are beneficial to the body and most plant-based foods are rich in fiber. Since eggs are an animal product, they lack fiber. They are rich in protein and vitamin D and are one of the only food items that naturally contain vitamin D.


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