Which of the following is a rich source of sodium?

Seafood

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Common salt

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Banana

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Jaggery

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Solution

The correct option is B
Common salt

Common salt is a rich source of sodium. Sodium retains the water needed by the body. Seafoods are rich in iodine. Banana is a rich source of calcium and phosphorous. Jaggery is a rich source of iron.

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Which one of the following is the correct matching of a nutrient mineral element and its one rich source ?

(a) Calcium -Potato

(b) Sodium - Citruis fruits

(d) Potassium - Banana

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