Which of the following is/are bodybuilding food?
Milk
Fish
Gram
All of these
Milk, fish and gram contain proteins which help in the building up of the muscles. Ghee is a source of fats.
The image given shows different kinds of bodybuilding food which are rich in ___.
The nutrients which help in bodybuilding are ______.
Which of the following should be included in the diet of bodybuilders?
Which of the following is/ are protective foods?