Which of the following is/are micronutrients essential for our body? (1 mark)

A. Proteins
B. Fats
C. Minerals
D. Carbohydrates

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Solution

The correct answer is option C.
Minerals are micronutrients that are essential for the body in small quantities. Milk and other dairy products — such as yogurt, cheese are good sources of the mineral calcium. Calcium is vital for building strong bones and teeth. Proteins, fats and carbohydrates are macronutrients.

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Which of the following is/are micronutrients essential for our body? (1 mark) A. Proteins B. Fats C. Minerals D. Carbohydrates

Which of the following is/are micronutrients essential for our body? (1 mark)

A. Proteins
B. Fats
C. Minerals
D. Carbohydrates