Which of the following nutrients are the primary sources of energy for the human body?

Vitamins

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Fats

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Carbohydrates

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Proteins

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Solution

The correct options are
B
Fats

C
Carbohydrates

The energy requirement for a human body is primarily met by carbohydrates and fats. Fats are also used to store excess energy which can be utilised by the body whenever needed.
Protein is used to build and repair tissues and vitamins are needed to keep the body healthy.

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Similar questions

Which of the following nutrient is needed by our body for muscle-building?
(a) Carbohydrates
(b) Proteins
(c) Fats
(d) Dietary fibers

\begin{matrix} Nutrients & Function in body x & Source of energy y & Repair of tissues and muscles z & Storage of energy \end{matrix}

What are x, y and z from the above table?

Which of the following is/are correctly matched?

i. Fats - Oils
ii. Vitamins - Cereals
iii. Carbohydrates - Fruits and Vegetables
iv. Proteins - Pulses

Read the following statements about nutrients and fill in the blanks.

Nutrients are categorised into 2 main types, (i)______ and (ii)______; the first type provides energy and consists of carbohydrates, proteins and fats and is needed in (iii)______ quantities. The second type consists of regulatory nutrients like vitamins and minerals, and is required in (iv)______ quantities.

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