Which of the following nutrients are used to obtain energy?
Fats
Vitamins
Carbohydrates
Both A and C
Fats and carbohydrates are the main energy sources for animals.
Read the following statements about nutrients and fill in the blanks.
Nutrients are categorised into 2 main types, (i)______ and (ii)______; the first type provides energy and consists of carbohydrates, proteins and fats and is needed in (iii)______ quantities. The second type consists of regulatory nutrients like vitamins and minerals, and is required in (iv)______ quantities.
We eat food composed of all the nutrients like carbohydrates, proteins, fats, vitamins, minerals and water. After digestion, these are absorbed in the form of glucose,amino acids , fatty acids, glycerol etc.
Which of the following is/are correctly matched? i. Fats - Oils ii. Vitamins - Cereals iii. Carbohydrates - Fruits and Vegetables iv. Proteins - Pulses