Question

Which of the following vitamins is an main antioxidant?

• A. $A$
• B. $B_6$
• C. $D$
• D. $K$

Answer 1

The correct option is A $A$

The three major antioxidant vitamins are beta-carotene, vitamin C and vitamin E. Beta carotene is an antioxidant that gets converted to vitamin A and plays a very important role in health. It's responsible for the red, yellow, and orange coloration of some fruits and veggies.

Vitamin A acts as an antioxidant within the body that scavenges harmful oxygen free radicals.

So, the correct answer is 'A'.