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Question

Which of the following vitamins is an main antioxidant?

A
A
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B
B6
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C
D
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D
K
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Solution

The correct option is A A
The three major antioxidant vitamins are beta-carotene, vitamin C and vitamin E. Beta carotene is an antioxidant that gets converted to vitamin A and plays a very important role in health. It's responsible for the red, yellow, and orange coloration of some fruits and veggies.
Vitamin A acts as an antioxidant within the body that scavenges harmful oxygen free radicals.
So, the correct answer is 'A'.

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