Which of these nutrients is an immediate source of energy?

Vitamins

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Minerals

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Fats

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Proteins

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Solution

The correct option is C
Fats

Fats produce a huge amount of energy when it is burned by the body. It provides a concentrated source of energy—more than twice the potential energy that protein and carbohydrate do.

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Question 36
We eat food composed of all the nutrients like carbohydrates, proteins, fats, vitamins, minerals and water. After digestion, these are absorbed in the form of glucose, amino acids, fatty acids, glycerol etc. What mechanisms are involved in the absorption of digested food and water?

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Which of these nutrients is an immediate source of energy?

The correct option is C Fats Fats produce a huge amount of energy when it is burned by the body. It provides a concentrated source of energy—more than twice the potential energy that protein and carbohydrate do.

The correct option is C
Fats

Fats produce a huge amount of energy when it is burned by the body. It provides a concentrated source of energy—more than twice the potential energy that protein and carbohydrate do.