Which one of the following is body building material?

Protein

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Sugar

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Mineral salts

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Fat

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Solution

The correct option is A Protein
Proteins are building blocks of life. Sugar (meaning carbohydrate) is required for energy. Mineral salts can be used for various functions like building strong bones, etc. Fats are also required for energy. Fats can be stored in the body and can be used when carbohydrates are exhausted.

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