Which one of the following is part of a healthy diet?

Burger

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Over ripened fruits

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Pizza

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Vegetables

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Solution

The correct option is D Vegetables
Fruit and vegetables are part of a healthy, balanced diet and can help you stay healthy. It's important that you eat enough of them. Vegetables are a rich source of folate that helps your body make new red blood cells. Folate is especially important for children's health and may also reduce the risk of cancer and depression.

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