Which one of the following is the comet matching of a nutrient mineral element and its one rich source?
A
Calcium- Potato
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B
Sodium- Citrus hauls
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C
Iodine- Dairy milk
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D
Potassium- Banana
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Solution
The correct option is D Potassium- Banana Banana contains high amounts of vitamin B6 and B12, as well as magnesium and potassium. It also contains some fibre and protein.