Why should our food contain cereals, pulses, fruits and vegetables ?

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Solution

(i) Cereals provide carbohydrates for energy requirements.
(ii)Pulses give proteins.
(iii) Fruits and vegetables provide various vitamins and minerals.

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Similar questions

On a daily basis, our food consists of cereals, pulses, vegetables and fruits. Why do we consume different variety of food materials?

What do we get from cereals, pulses, fruits and vegetables?

Question 1
What do we get from cereals, pulses, fruits and vegetables?

What do we get from cereals, pulses, fruits and vegetables? [2 MARKS]

Which of the following are correctly matched:

i. Fats - Oils
ii. Vitamins - Cereals
iii. Carbohydrates - Fruits and Vegetables
iv. Proteins - Pulses

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