Question

Write a paragraph on the benefits of early morning exercise.

Answer 1

There are many benefits of early morning exercise. To have a healthy lifestyle, we should wake up early in the morning daily and exercise. After exercise, we should also make sure to have a healthy diet. Morning exercises are more beneficial because the air is fresh and pollution-free. Also, the sunlight in the morning is harmless to the body. To avoid diseases we should follow these healthy routines.