Question

Write down some healthy habits for personal hygiene.

Answer 1

Healthy habits for personal hygiene are:

• Washing your body and your hair often. Cleaning your bodies and shampooing your hair regularly helps in getting rid of dead skins and dirt.
• Finger nails and toenails should be trimmed. As they may be a centre for dirt collection.
• Wash your hands regularly. By doing so, we can reduce the spread of bacteria.
• Brush your teeth twice a day.
• Get 7-8 hours sleep every day. Getting enough rest helps the body recover from the tiredness.