Question

Write the steps you should take to prevent allergies due to food and mold spores.

Answer 1

1. Allergies are reactions that are brought about when the immune system reacts to foreign substances in the environment.
2. Autoimmunity is a system of responses from the immune system against the body's healthy cells and tissues.
3. Tiny particles released by molds can cause an allergic reaction in some people called mold spores.

Mold spores allergy can be prevented by:

1. Keep your home dry and well ventilated.
2. Removing any indoor pot plants from your home.
3. Not drying clothes indoors, not storing clothes in damp cupboards, and avoiding packing clothes too tightly in wardrobes.
4. Dealing with any dampness and condensation in your home.
5. Avoid damp buildings, damp woods, and rotten leaves, cut grass and compost heaps.

Food allergies

1. Some peoples are allergic to food they most often experience an allergic reaction while eating out at a restaurant.

You can avoid this by:

1. Not relying on the menu description alone.
2. Communicating clearly with the waiting staff and asking for their advice.
3. Avoid places where there's a chance that different types of food could come in contact with each other, such as buffets or bakeries.
4. Let restaurant staff know your dietary requirements, including how severe your food allergy is.
5. Always check what allergens are in the dish, even if you have eaten it before, as recipes and ingredients can change.