You can find fats abundantly in

Wheat, rice, sugar and potatoes

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Ghee, oil, milk and groundnuts

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Soyabeans, fish and meat

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Carrots, mangoes and lemon fruits

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Solution

The correct option is D Ghee, oil, milk and groundnuts
Ghee, oil, milk and groundnut oil are saturated fats. They are a vegetarian source and easily digested and absorbs. It is required for normal growth, development and the absorption of many vitamins such as A, D and E. Thus, the correct option is B.

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