Alex is feeling tired and is having problems concentrating in class. Suggest some food items that can help Alex to feel better.

1, 3 and 4

No worries! We‘ve got your back. Try BYJU‘S free classes today!

2, 3 and 4

No worries! We‘ve got your back. Try BYJU‘S free classes today!

1, 2 and 4

No worries! We‘ve got your back. Try BYJU‘S free classes today!

1, 2 and 3

Right on! Give the BNAT exam to get a 100% scholarship for BYJUS courses

Open in App

Solution

The correct option is D 1, 2 and 3
Alex shows the symptoms of anemia which is caused due to lack of iron. He should have iron rich food like pomegranate, amla and green leafy vegetables.

Suggest Corrections

Similar questions

Column I	Column II
(A) Vitamin $B_{1}$	(i) Milk, yeast, cereals
(B) Vitamin $B_{12}$	(ii) Meat, fish, egg
(C) Vitamin A	(iii) Carrots, butter, papaya
(D) Vitamin C	(iv) Citrus fruits, amla, green leafy vegetables

Vitamins	Resources	Deficiency symptoms
Thiamine	Cereals, oil seeds, vegetables, milk, meat, fish, eggs	Vomiting, fits, loss of appetite, difficulty in breathing, paralysis
Retinol	Leafy vegetables, carrot, tomato, pumpkin, papaya, mango, meat, fish, egg, liver, milk, cod liver oil, Shark liver oil	Night blindness, Xeropthalmia, Cornea failure, scaly skin
Calciferol	Liver, egg, cod liver oil, Shark liver oil	Improper formation of bones, knock-knees, swollen wrists, delayed dentition, weak bones
Tocoferol	Fruits, vegetables, sprouts, sunflower oil	Sterility in males, abortions in females
Phyllocpainone	Green leafy vegetables, milk, meat, eggs	Delay in blood clotting, over-bleeding
Ascorbic acid	Green leafy vegetables, Citrus fruits, sprouts, carrot	Delay in healing of wounds

Join BYJU'S Learning Program