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Question

Balanced diet should contain 12% of proteins, 25% of fats and 63% of carbohydrates. If a child needs 2600 calories in his food daily, find in calories the amount of each of these in his daily food intake.

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Solution

Amount of protein=12% of 2600
=2600×12100=312 cal
Amount of fat=25% of 2600
=2600×25100=650 cal
Amount of carbohydrate=63% of 2600
=2600×63100=1638 cal

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