Question

Honey provides us which of the following nutrients?

• A. Nitrogen and Potassium
• B. Iron and phosphorus
• C. Iron and calcium
• D. Cobalt and nickel

Answer 1

The correct option is C

Iron and calcium

The correct option is C.

Explanation of the correct option:

1. Honey is essentially pure sugar with no fats and has small amount of nutrients.
2. The minerals found in honey include calcium, iron, magnesium, manganese, potassium, sodium, and zinc.
3. Honey is a source of iron and hence it is recommended in anemia.

Final answer: Honey provides us with iron and calcium.