I help in proper functioning of the prostate gland. I am also responsible for reducing cholesterol deposits. I help in making enzymes and insulin. Who am I?

Potassium

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Iron

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Iodine

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Zinc

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Solution

The correct option is D Zinc
Zinc is a mineral which plays an imortant role in the functioning of our body. It is found in beef, pork, wheat germ, brewer's yeast, cheese and pumpkin seeds. It helps to reduce cholesterol deposits in the body, helps in formation of enzymes and insulin, supports metabolism of carbohydrates and facilitates proper functioning of prostate gland.

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