Question

Identify the macronutrients and micronutrients from
the options given.

1. Carbohydrates
2. Proteins
3. Fat
4. Vitamins
5. Minerals

Answer 1

• The nutrients that are required in large amounts in a diet are called macronutrients.
• Carbohydrates, proteins, and fats are the macronutrients that we require in large amounts in our diet.
• The nutrients that are required in trace amounts in a diet are called micronutrients.
• Vitamins and minerals are the nutrients that we require in trace amounts.