______ is a good source of protein, fat and minerals.
Name two food items each which provide mainly: (a) carbohydrates for energy (b) fats for energy (c) proteins for growth (d) vitamins and minerals for good health
Question 20
Observe the items given in the figure carefully and answer the questions that follow.
(a) food item rich in carbohydrate is . .(i)
(b) Egg is a rich source of protein, the mineral ...(ii) .. and vitamin ....(iii)
(c) .... (iv) .... is a rich source of fat.
(d) milk provides... (v) vitamin-D and ... (vi) .. (mineral).
(e) ... (vii) ... (fruit) is a rich source of vitamin-A.
(f) Spinach is a good source of the mineral ...(viii)....
(e) Both eggs and ... (ix) ... are rich in ... (x)