Question

Many adolescents do not grow according to their age. Can you give reason, why?

Answer 1

Adolescents:

1. The individuals in the age group of 10 to 19 years are called adolescents.
2. This period of transition between childhood and adulthood is called adolescence.
3. During the adolescence period the individuals are developing both mentally and physically.
4. For proper growth and development an adolescent should have a balanced diet.
5. Thus, due to the lack of a balanced diet many adolescents do not grow according to their age.

Balanced diet:

1. A balanced diet can be defined as a diet that contains all necessary components in adequate amounts to provide nutrition to our body.
2. It includes protein, carbohydrates, vitamins, minerals, and healthy fats.