Question

Monika can maintain a balanced diet if she

• A. skips her breakfast and dinner.
• B. includes all nutrients in the right quantities.
• C. drinks only water and fruit juices.
• D.
  eats only meat and fish.

Answer 1

The correct option is B includes all nutrients in the right quantities.

A balanced diet comprises all nutrients that have to be taken in the right proportions.

Poor nutrition and skipping meals often can cause health issues.