Select the correct match of the major food constituents and their source.

Carbohydrates- rice

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Proteins - rice

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Carbohydrates - meat

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Proteins - fruits

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Solution

The correct option is A Carbohydrates- rice
A balanced diet includes carbohydrates, fats, proteins, vitamins and minerals in the right amount. Carbohydrates such as rice, wheat; proteins such as pulses, meat, vitamins and minerals from fruits and vegetables constitute a balanced meal.

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Select the correct statement.

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ii)	B) A high energy source, part of the cell membrane
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(d) Corn and potato

The primary source of carbohydrates from the below given food items are:

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Select the correct match of the major food constituents and their source.

The correct option is A Carbohydrates- riceA balanced diet includes carbohydrates, fats, proteins, vitamins and minerals in the right amount. Carbohydrates such as rice, wheat; proteins such as pulses, meat, vitamins and minerals from fruits and vegetables constitute a balanced meal.

The correct option is A Carbohydrates- rice
A balanced diet includes carbohydrates, fats, proteins, vitamins and minerals in the right amount. Carbohydrates such as rice, wheat; proteins such as pulses, meat, vitamins and minerals from fruits and vegetables constitute a balanced meal.