Question

Which of the following food items contain vitamins?

• A. Cheese
• B. Milk
• C. Meat
• D. Rice
• E. All of the above

Answer 1

The correct option is E All of the above

Vitamins are organic compounds which are required for the growth and development of an organism. It is essential to include the vitamins in the diet for the processes to be carried out properly. Cheese contains vitamin B${}_2$, B${}_{12}$ and vitamin A. Milk is a good source of all the vitamins including A, B complex, C, D, E and K. Meat is a source of thiamine, folate, niacin, riboflavin and certain other vitamins of B-group. Rice contains the vitamins of all groups A, C, D, E, K, and B-complex. There are niacin, riboflavin, thiamine, pyridoxine, folate and B${}_{12}$.

Thus, the correct answer is option E.