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Question

Which of the following is a rich source of carbohydrates?

A
Rice
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B
Leafy vegetables
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C
Maize
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D
Pulses
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Solution

The correct options are
A Rice
C Maize
Cereals are rich in complex carbohydrates that provide you with ample energy and help to prevent cancer, constipation, colon disorders, and high blood sugar levels. Some examples of cereals include rice, barley, wheat, maize, corn, millet, barley, sorghum, millet, and oats.

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