Which of the following is the best option an adolescent must choose for his meal?

chips, noodles, coke.

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chapatti, dal, vegetables.

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rice, noodles and burger.

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vegetable cutlets, chips and lemon drink.

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Solution

The correct option is B chapatti, dal, vegetables.
Adolescents are in an active growth and developmental phase. Hence, they must have a balanced diet, which should include all types of nutrients. Also, the diet should consist of less refined and packaged foods. So, the best option for an adolescent's meal will be chapatti, dal, and vegetables.

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Similar questions

The right meal for adolescents consists of :

(a) chips, noodles, coke (b) chapati, dal, vegetables

Choose the correct option.

(a) Adolescents should be careful about what they eat, because

(i) proper diet develops their brains.

(ii) proper diet is needed for the rapid growth taking place in their body.

(iii) adolescents feel hungry all the time.

(iv) taste buds are well developed in teenagers.

(b) Reproductive age in women starts when their

(i) menstruation starts.

(ii) breasts start developing.

(iii) body weight increases.

(iv) height increases.

(i) chips, noodles, coke.

(ii) chapatti, dal, vegetables.

(iii) rice, noodles and burger.

(iv) vegetable cutlets, chips and lemon drink.

Which of the following should an adolescent choose for his meal?

Which of the following best describes chicken noodle soup?

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