Why is personal hygiene important?
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One of the most effective ways in which we have to protect ourselves and others from illness is by following good personal hygiene. This means washing your hands, but also your body. It means being careful not to cough or sneeze on others, cleaning things that you touch if you are unwell, putting items such as tissues (that may have germs) into a bin, and using protection (like gloves or condoms) when you might be at risk of catching an infection. It not only helps us to keep a good appearance but it also increases one's self-esteem.