Eggs and meat are a source of ___ and vitamins.

carbohydrates

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water

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roughage

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proteins

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Solution

The correct option is D proteins

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Similar questions

Legumes, eggs, fish and meat are good sources of ___.

Egg, milk, and meat are good sources of

Question 20

Observe the items given in the figure carefully and answer the questions that follow.

(a) food item rich in carbohydrate is . .(i)

(b) Egg is a rich source of protein, the mineral ...(ii) .. and vitamin ....(iii)

(d) milk provides... (v) vitamin-D and ... (vi) .. (mineral).

(e) ... (vii) ... (fruit) is a rich source of vitamin-A.

(f) Spinach is a good source of the mineral ...(viii)....

(e) Both eggs and ... (ix) ... are rich in ... (x)

Column I	Column II
(A) Vitamin $B_{1}$	(i) Milk, yeast, cereals
(B) Vitamin $B_{12}$	(ii) Meat, fish, egg
(C) Vitamin A	(iii) Carrots, butter, papaya
(D) Vitamin C	(iv) Citrus fruits, amla, green leafy vegetables

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