3653
Question
For healthy teeth and bones, which of the following mineral is required?
For healthy teeth and bones, which of the following mineral is required?
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Solution
The correct option is B Calcium
Healthy teeth and bones can be assured if we follow a healthy diet complete with fibres, fruits and vegetables and low-fat dairy products. However, as human beings grow old, the bones and teeth tend to become weak. hence a daily intake of calcium each day from calcium-rich foods or calcium supplements will help to maintain these in healthy conditions.
Healthy teeth and bones can be assured if we follow a healthy diet complete with fibres, fruits and vegetables and low-fat dairy products. However, as human beings grow old, the bones and teeth tend to become weak. hence a daily intake of calcium each day from calcium-rich foods or calcium supplements will help to maintain these in healthy conditions.
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